Tag Archives: nutrition

  • Black garlic is a super vegetable

    While black garlic is still a novelty for most of the world, it has an ancient history that goes back to the 1000s years old preserving traditions of Korea and Thailand.  It has been in use and respect there for a long time.  According to their mythology it prolongs life, and people add it to …

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  • birch benefits

    Birch gifts – sap, tea and other uses throughout the year.

      The birch trees grow in temperate forests of the North.  It is an official national tree of both Finland and Sweden and an informal national symbol of Russia.  It is also the most common tree growing in Norway.  There are many different kinds of birch: white or paper, river, silver, weeping, yellow, Himalayan, cherry …

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